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130323_ OngKoMetAssociation _ChineseNewYearParty(AsianPearl2009) PHOTOS COMING

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River of Wisdom (HD) 高清版 [淸明上河圖]

未曾親賞上海世博展出的“清明上河圖的朋友﹐相信從電視新聞中也約略看過﹐但都是跑馬看花匆匆一瞥。 在這裡不但可以較深入細味這幅名作﹐除了畫中人﹑物都栩栩如生﹐還似電影中每一片段都包含故事情節﹐真如現實生活﹐使我們彷彿置身古代社會。 有些地方還出現了古代人與現代人對望的有趣鏡頭呢﹐請慢慢欣賞吧。... “River of Wisdom” was exhibited at the recent World Expo in Shanghai, attracting millions of people all over the World to the China Pavilion. An "Animated Version of the Riverside Scene at Qingming Festival" was re-exhibited in Hong Kong

Redirected by LongBo HO

Huaxi: Secrets of China's richest village

 

William Li: Can we eat to starve cancer?
我們能否吃而餓死癌細胞?

CLICK 請打開 "View Subtitles" 觀看中文字幕 in your Language


*

健康牛蒡蔬菜茶

Gobo Tea -- Top-down: white Daikon Radish, Carrot, Shitake Mushroom, Gobo Root, Leaf of white Daikon Radish

A conversation with David Servan-Schreiber ( video worth to watch )

* Dave Jones - Insurance Commissioner - Winning Party *

Dear Friends,

We did it!  Last night we took back the Insurance Commissioner's office for California's consumers and businesses. I couldn't have done it without your help.


With 97% of precincts reporting, we are leading by 51% to 38%.


This is a huge victory. Despite the insurance industry spending $5.6 million against us, we still won by 13%.


California voters clearly want an independent Insurance Commissioner who will stand up for them, and that's exactly what I plan to do.


Thank you so much to the countless volunteers and supporters up and down the state who helped our campaign. Your efforts in helping us get out our message about the importance of the Insurance Commissioner's office was critical.


Thank you also to the thousands of people who contributed to our campaign. Without your financial support, we would have never been able to combat the millions of dollars that were spent against us by the insurance companies.

 

And thanks to the voters of California who were not fooled by the insurance companies' effort to buy the Insurance Commissioner's office.


I am eager to get to work as your next Insurance Commissioner. There is much to get done including helping to implement national heath care reform, continuing the fight to make health care insurance more affordable, as well as working to improve other types of insurance products like disability insurance and earthquake insurance.


Most of all I look forward to standing up for you and holding the insurance industry accountable.

 

Thanks again for all your help and support,

Dave Jones Signature 
DAVE JONES

Insurance Commissioner
-Elect
DAVE JONES IS ENDORSED BY:

Los Angeles Times

Sacramento Bee

San Jose Mercury News

La Opinion

Oakland Tribune

Contra Costa Times

San Francisco Bay Guardian

Pasadena Star News

San Gabriel Valley News

California Teachers Association

California Professional Firefighters

California National Organization for Women (NOW)

California Nurses Association

California League of Conservation Voters

Sierra Club

Please join teachers, nurses, firefighters, police officers and many others in supporting Dave Jones for Insurance Commissioner.





Paid for by Dave Jones for Insurance Commissioner 2010. Contributions to Dave Jones for Insurance Commissioner 2010 are not tax-deductible for federal income tax purposes.
 
FPPC ID 1314000

©2009 Dave Jones for Insurance Commissioner 2010. 1005 12th Street,
Suite H, Sacramento, CA 95814
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This email was sent to joecheung88@cyp8.com by dave@davejones2010.com.
Dave Jones for Insurance Commissioner | FPPC ID #1314000 | 1005 12th Street, Suite H | Sacramento | CA | 95814



簡易怏速好味晚餐菜譜 SIMPLE QUICK TASTY RECIPE

 

健康蔬菜茶 Healthy Vegetable Tea

 
 
A conversation with David Servan-Schreiber ( video worth to watch )
 

健康蔬菜茶

Healthy Vegetable Tea

材料

Ingredient

  1. 牛篣 ¼ 磅
  2. 白籮蔔半磅
  3. 紅籮蔔半磅
  4. 白籮蔔葉 ¼ 扎
  5. 乾冬菇 1 隻
  1. 1/4 lb gobo/
  2. 1/2 lb white Daikon Radish
  3. 1/2 lb carrot
  4. 1/4 bundle leaf of white Daikon Radish
  5. 1 Shiitake Mushroom
製法
Method
  1. 用不銹鋼煲或耐熱玻璃鍋
  2. 白籮蔔 , 紅籮蔔 , 牛篣洗淨 , 連皮切塊狀
  3. 白籮蔔葉洗淨待用
  4. 冬菇浸水約1小時至軟 , 洗淨
  5. 全部材料放入煲內 , 加入 3 倍蔬菜量的水 , 大火煑滾後 , ( 中途不要開蓋 ) 再轉以小火煑 1 小時 , 即可飲用
  6. 蔬菜茶於早午晚餐前半小時空腹飲用 , 可達健身減肥 , 降糖尿 , 降血壓及降胆固醇之用 , 若長期飲用 , 並有防癌之效.
  7. 第一次飲用後 , 剩餘蔬菜茶可用玻璃器皿盛載 , 放置雪櫃內存放
  8. 要達到保健減肥效果 , 所有材料最好全部食用之
  9. 把剩餘的冬菇切片 , 加入白籮蔔 , 紅蘿蔔 , 牛篣 , 再加入以下調味料 , ( 1 ) 日本味噌 2 湯匙 , ( 2 ) 糖 2 湯匙 ,  ( 3 ) 胡椒粉 ¼ 茶匙 , ( 4 ) 麻油半茶匙 , 調味後即成可口素菜享用
  10. ( 注:   用作調味料的日本味噌 , 可改用蒜茸豆豉醬等醬料替代 , 以轉換口味 )
  11.   剩餘的籮蔔葉可依口味加入鹽糖等調味 , 當作日常綠葉菜食用或放入味噌湯 , 粉絲湯 , 麵線湯中食用                                   
  1. Use stainless-steel pot or heat proof glass pot.
  2. Cut into pieces - White Daikon Radish, carrots, and gobo root; Keep skin.
  3. Clean White radish leaves.
  4. Soak Mushroom about 1 hour till soft; then clean.
  5. Add all items from 2 - 4 into pot; add water (3 times volume of vegetables). Bring to boil covered; then simmer lo-heat for 1 hour. Its ready. ENJOY.
  6. 1 cup 30 minutes before each meal. Its claimed to reduce body weight; lower diabetes, lower blood pressure or colesterol; long term users may help reduce cancer.
  7. After separating liquid from vegetables, put vegetables in container and refrigerator for later use.
  8. To get the full benefit of the vegetable soup, consume all the vegetables - may result in losing weight.
  9. Season all the cooked vegetables with: a. 2 Tbsp miso paste; b. 2 Tbsp sugar; c. 1/4 white pepper powder; d. 1/2 tsp sesame oil; ENJOY (Note: Can substitute miso paste with garlic black-bean.)
  10. All left-over green leaves can be seasoned with sugar/salt and taken with miso soup, mong-bean noodle soup or other noodle soup.
   

Helpful Info About Arthritis 治療關節炎奇方 (且有行血、活絡之效)...(health tips)

 (有症治病,無症養生,酒浸葡萄乾也滿可口,LKK族關節多少有點毛病,試看看 吧!.........James)     * 轉寄功德 ─ 治療關節炎奇方

治療關節炎奇方
且有行血、舒筋、活絡之效


1、 將一盒金黃色葡萄乾 (大顆粒,美國加州產),放在一個淺的器皿內。
2、 用GIN酒 (英國製琴酒) 倒入器皿內,至全部葡萄乾浸過為止,一瓶酒浸泡兩斤葡萄乾。
3、 不封蓋停放,直至全部流質 (即GIN酒) 被葡萄乾吸收 (約需七天)。間中攪拌,以助流質快些吸 收。
4、將製好的葡萄乾放進有蓋的器皿內,每日食兩次或三次,每次五粒至九粒,如不喜吃葡萄乾,可將其放進沙拉或麥片粥內同食。


去年九月有個住在麻省的朋友Hynnis,給我這秘方,她是從一個腳科醫生處得到的,這位醫生在未退休前是Georgetown 醫學院的副院長。 後來我這個朋友回校探訪同事時,一個朋友告訴她,醫校的風濕專家常用這藥方給病人,通常兩個月內,每日服食這浸酒葡萄乾就可見到功效。(這位腳科醫生及他的朋友食用這浸琴酒葡萄乾已有三十年的歷史了)。


為什麼這藥方有這樣好功效呢?
早期,印度和埃及的民族就已發現juniper berries (杜松 子) 具有醫療功能,而GIN酒就是用juniper berries及其他殼類釀成的, 如若有風濕關節炎,手腳酸痛者,不論男女老幼,試試如法服食,試用後,如身體適應,覺得有效,請將此方廣印與人分享,助人解除痛苦,積福延壽,功德無量!

Arthritis is a condition where damages to the joints of the body occur. There can be different forms of arthritis and each of them can be caused by various reasons. The most common form is osteoarthritis which is a degenerative joint disease. It is the result of some trauma to the joint, infections or old age. Among the other types of arthritis are rheumatoid arthritis and psoriatic arthritis, which are autoimmune diseases where the body attacks itself. Septic arthritis occurs due to joint infection. Deposition of uric acid crystals in the joint causes inflammation and leads to gouty arthritis. When rhomboid crystals of calcium pyrophosphate are formed in the joints, pseudo gout occurs.

1.  LINKS       http://www.google.com/#hl=en&q=gin+and+grape+and+arthritis&aq=f&aqi=&oq=&fp=b8148470ea1f7ec2
2.  TESTIMONIALS      http://www.peoplespharmacy.com/2005/10/18/gin-soaked-raisins-for-arthrit/
3.  FACTS & HOW       http://www.articledoctor.com/arthritis/gin-raisins-arthritis-2440

Gin Raisins Arthritis

If one is asked to take gin-soaked raisins for treating arthritis, one is bound to think of the idea as silly. However, those who have got relief by following this procedure swear by it. It is supposed to be an effective cure and an old folk remedy for arthritis. One needs to take a box of golden raisins, not the black ones, and place them in a container. The raisins are to be covered with gin and left for a few weeks. This helps the raisins to soak in the gin. When the gin evaporates, one can start eating nine of these raisons everyday till the arthritis gets cured.

It can take six weeks or more to get relief from arthritis after consuming the gin and raisins. One has to be patient and consistent in consuming the remedy. Ideally, no substitutions should be done in the recipe. Nobody is sure how this remedy started. Till date, there have been no studies to prove the effectiveness of the remedy but certain theories put forward reasons for the remedy to be successful.

According to some, it is the sulfur or sulphides that are used while preparing the golden raisins that help in reducing arthritis. The enzymatic browning that occurs normally in a grape is reduced by treating a fresh grape with sulfur dioxide gas. The raisin is then preserved in a golden color. Some think it is the juniper berries that are used in gin that are beneficial for treating arthritis. The juniper berries are rich in Vitamin C and terpenes. Terpene is an essential oil which is used to manufacture turpentine. Juniper berries have long been used in anti-inflammatory prescriptions.

arithritis

Many others swear by the raisins. According to them, it is not the gin-soaked raisins that are helping in curing arthritis. Grapes and raisins have many anti-arthritic, anti-inflammatory and pain relieving chemicals. The cure that occurs from taking gin-soaked raisins can also be due to the placebo effect. It is an accepted fact that when people strongly believe in some form of treatment or remedy, the endorphins and natural pain mediators present in the body get enhanced.

Again, arthritis is characterized by periods of flares and remissions. One can always take a remission period as being cured by the gin and raisins. One should never start a new form of remedy without first consulting a doctor. If one gets relief from the pain of arthritis by consuming gin and raisins, one should not stop using the standard medications.


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北京填鴨 PEKING DUCK

 
 
 
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請Click菜單 Please Click for Recipe
prawn
 
A conversation with David Servan-Schreiber ( video worth to watch )
Top-down: white Daikon Radish, Carrot, Shitake Mushroom, Gobo Root, Leaf of white Daikon Radish
 
 
 
oo
oo