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二零一二年麗蘭花雅集晚會 120108_Pretty Orchid Entertainment Group_Dinner (Asian Pearl 2009 Restaurant)

(By Joseph and Betty Cheung )

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二零一一年沙加緬度中華文化基金會 111113_CSacramento Chinese Culture Foundation (Crest Theater - 1013 K Street, Downtown)

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二零一一年中華會館雙十國慶聯歡晚會 111009_CBA Centennial National Day Cerebration Party (Asian Pearl 2009 Restaurant)

PHOTOS for the event, CLICK Home 100 200 300 400 500 600 700 800 900 1k 1k1 1k2 1k3 Photos by Betty and Joseph Cheung.

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二零一一年中華會館雙十國慶遊行 111009_CBA Centennial National Day Parade (CBA Complex)

PHOTOS for the event, CLICK Home 100 200 300 400 500 600 700 800 Photos by Betty and Joseph Cheung.

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駐舊金山台北經濟文化辦事處

新聞稿

駐舊金山辦事處將於2011109 派員至二埠沙加緬度辦理領務收件服務, 項目包括:申請中華民國護照、申請中華民國簽證、辦理授權書及各項文件驗證。....詳情


二零一一年Linda慶祝生日舞會 110924_Linda Birthday Dancing Party (Rice Bowl Restaurant)

PHOTOS for the event, CLICK Home 100 200 300 400 500 600 700 800 Photos by Betty and Joseph Cheung.

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二零一一年沙加緬度二埠鄧高密公所中秋慶祝會 110911_OngAssociationMoonCakeFestival (Ong_Hall)

PHOTOS for the event, CLICK Home 100 Photos by Betty and Joseph Cheung.

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二零一一年中華會館中秋節郊遊聯歡會 110910_CBA_MoonFestivalPicnic (ChinatownMall)

PHOTOS for the event, CLICK Home 100 Photos by Betty and Joseph Cheung.

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二零一一年沙加緬度中山紀念會百年紀念慶祝會 110909_SYS Centennial Celebration Meet (SYS_Hall)

PHOTOS for the event, CLICK Home 100 Photos by Betty and Joseph Cheung.

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Just Ballroom Dance

limdance

Saturday, Sept. 10, 2011

7:30 pm – 11:00 pm

Buddhist Church

Ballroom Hall

2401 Riverside Blvd.

Sacramento, 95818

Ticket price: $10 / person

Music by: DJ Henry Lim

Ticket Sales: Henry Lim 916-425-0666

*********************

Land Park Cleaners 5862 South Landpark Dr.

916-422-5317 (Between Landpark Post office & Vic’s Supermarket)

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二零一一年沙加緬度華埠文化慶祝節 110828_Sacramento Chinatown Mall Cultural Fair (ChinatownMall)

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畫龍點睛PAINT A DRAGON AND DOT IN THE EYES
Chinese idioms 30 - 畫龍點睛
畫龍點睛PAINT A DRAGON AND DOT IN THE EYES – a Chinese idiom which means to add vital finishing touch to a new subject and this is the crucial point, bringing the subject to life. Today we have invited The Lai –Hung Lion Dance Troop to perform the ceremony of “paint a dragon and dot in the eyes” to bring good luck and fortune to the Chinatown Mall Culture Fair and to all those who attended. w
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20110529-- 烏達木--草原孤兒天童-穿透人心感-天堂 (思念親情)


二零一一年沙加緬度華埠文化慶祝節 110828_SACRAMENTO CHINATOWN MALL CULTURE FAIR (5TH STREET Downtown)

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2014TemplateHead3

Dear Joseph,  

 

Assemblymember Feuer, the author of Assembly Bill 52, announced today that there are not enough votes in the Senate to give us the authority to reject excessive rate hikes and pass the bill at this time.  Until a majority of the Senators support giving the state the authority to reject excessive health insurance increases, we will continue to see substantial rate increases, while families and businesses struggle financially. 

 

I cannot thank you enough for your emails, calls and tremendous efforts in support of AB 52.  Despite aggressive lobbying by the insurance industry, we came a long way in moving one of the most important bills of the year all the way to the Senate Floor. This is a very good place from which to start when the Legislature resumes in January.  

 

We will continue to work over the next months to convince more Senators to vote for this bill at the beginning of next year.  Please continue to voice your support of this bill.  We urge you to share your stories about the impact of excessive health insurance increases with your Senator.

 

Thank you for joining me in this fight.  

 

signature 

DAVE JONES

California Insurance Commissioner

Paid for by Dave Jones for Insurance Commissioner 2010. Contributions to Dave Jones for Insurance Commissioner 2010 are not tax-deductible for federal income tax purposes.
 FPPC ID 1314000

©2009 Dave Jones for Insurance Commissioner 2010. 915 L Street, Box C-124, Sacramento CA 95814 

2014TemplateHead3

Dear Joseph,  

 

Thanks to your calls, emails and letters in support of Assembly Bill 52, one of the most important bills of the year cleared a major hurdle at the end of last week.  In a 6-3 vote, AB 52 (Feuer and Huffman) successfully passed the Senate Appropriations Committee.  This was a tremendous victory in getting the bill one step closer to passage. 

 

Now, with the bill on the Senate Floor, we need your help now more than ever.  During my time in the Legislature, I authored the bill to give the Insurance Commissioner the authority to reject excessive health insurance rates three times.  Last year, the bill got further in the process than the previous years - to the Senate Floor, the same place we find ourselves now.  It failed on the Senate Floor the final night of session - just a few votes short of getting to the Governor's desk. 

 

It is now time to finally pass this important consumer protection measure.  Today, we know that... 

  • Proposition 103, which gave the Insurance Commissioner the authority to reject excessive rates for auto and homeowners insurance, has saved consumers billions of dollars in excessive auto and home insurance premiums. 
  • Health insurance premiums have been rising dramatically year after year, far outpacing the increases in medical inflation and wages. 
  • The number of uninsured Californians has risen from 6 million to 8 million since I first authored the bill in 2007. 
  • And, to date, 34 other states have already established this authority to reject excessive health insurance rates hikes.  

We must also remember that 2014 is quickly approaching.  This is the year when Americans will be required by law to purchase health insurance under the Affordable Care Act.  California's Insurance Commissioner and the Department of Managed Health Care (DMHC) need the authority to reject excessive rate hikes now.  Senator Dianne Feinstein called this authority a "missing piece of federal health care reform."  Senators Feinstein and Boxer, the California Democratic Congressional Delegation and the California Democratic Party all support AB 52, as do consumer and healthcare organizations, labor unions and small business organizations.

 

We now ask for your help as we fight for the bill's successful passage on the Senate Floor.  Please start calling Senators TODAY and urge them to vote for AB 52.  Click here for a listing of all Senators and their phone numbers.  

 

We are so close to making this critical change to prevent excessive health insurance premiums.   Thank you for your unrelenting support.  

 

signature 

DAVE JONES

California Insurance Commissioner

Paid for by Dave Jones for Insurance Commissioner 2010. Contributions to Dave Jones for Insurance Commissioner 2010 are not tax-deductible for federal income tax purposes.
 FPPC ID 1314000

©2009 Dave Jones for Insurance Commissioner 2010. 915 L Street, Box C-124, Sacramento CA 95814 

. Dave Jones: Help prevent excessive health insurance premiums! .
2014TemplateHead3

Dear Joseph,  

 

One of the most important bills of the year is awaiting a vote in the Senate.   AB 52 (Feuer and Huffman) gives the Insurance Commissioner the authority to reject excessive health insurance rate increases before they go into effect.  Due to the intense lobbying of the insurance industry, each vote has been a close one and we expect the same with the next vote in the Senate Appropriations Committee.

 

The insurance industry is doing everything in its power to prevent this bill from becoming law.  My office gets calls every day from Californians who cannot afford health insurance premium increases. Senators, whose votes will determine the fate of AB 52, need to hear from you.

 

Insurance regulators in 34 other states and the District of Columbia already have the authority to reject excessive health insurance rate hikes. We know this approach works. Thanks to the voter approved Proposition 103, California's Insurance Commissioners have been able to reject excessive auto and homeowners' insurance rates since 1988, saving consumers and businesses tens of billions of dollars. It's well past the time to extend the same authority to reject excessive rate hikes to health insurance.

 

Many of you have been contacting Assemblymembers and Senators throughout the year asking them to vote for AB 52.  Thanks to you, the bill passed the Assembly despite the intense lobbying efforts by the health insurance industry. Thanks to more calls and emails from supporters, AB 52 then passed through the Senate Health Committee.  

 

We expect a vote in the Senate Appropriations Committee on Thursday, August 25th.  Please start calling the Democratic members of the Senate Appropriations Committee TODAY and ask them to vote for AB 52.

 

The following is a list of the Senate Appropriations Committee members and their Capitol Office telephone numbers:

 

Senator Christine Kehoe (Chair) -- (916) 651-4039
Senator Elaine Alquist -- (
916) 651-4013
Senator Ted W. Lieu -- (
916) 651-4028
Senator Fran Pavley -- (
916) 651-4023
Senator Curren Price -- (
916) 651-4026
Senator Darrell Steinberg -- (
916) 651-4006

 

Thank you for all of your help. You really are making a difference.

 

signature 

DAVE JONES

California Insurance Commissioner

Paid for by Dave Jones for Insurance Commissioner 2010. Contributions to Dave Jones for Insurance Commissioner 2010 are not tax-deductible for federal income tax purposes.
 FPPC ID 1314000

©2009 Dave Jones for Insurance Commissioner 2010. 915 L Street, Box C-124, Sacramento CA 95814 
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This email was sent to joecheung88@cyp8.com by insurancecommissionerdavejones@gmail.com |  
Dave Jones for Insurance Commissioner | FPPC ID #1314000 | 1005 12th Street, Suite H | Sacramento | CA | 95814

二零一一年中華會館春節聯歡晚會 110410_CBA Torch-Ceremony and Dinner (Rice Bowl)

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二零一一年華人春節聯歡晚會 110326_CNYCA Appreciation Dinner (HolidayVilla)

PHOTOS for the event, CLICK Home 100 200 300

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二零一一年華人春節聯歡會 110212_CNYCA.ChineseNewYear.Gala (CSUS)

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LET'S FIGHT

[OBESITY]

MUST READ BELOW

obesity

William Li: Can we eat to starve cancer?
我們能否吃而餓死癌細胞?

CLICK 請打開 "View Subtitles" 觀看中文字幕 in your Language

以上影片撮要 : 我們能否籍着吃來餓壞(死)癌症(癌細胞)嗎?

這問題的答案:是可以的。

(註: 因為癌細胞依賴血管新生來擴張。沒有新生血管來供應糧食 , 癌細胞便漸漸餓死或停止擴張。)

而我們在這方面的研究 , 帶着我們到了市場 , 農場跟香料櫃。 我們發現大地之母遺下了大量能夠自然地抑制血管新生的食物 , 飲料和草藥。 能在紅酒中找到的 白藜盧醇能抑制 60% 的異常血管新生 。 這草莓萃取物的測試結果 , 也有抑制血管生成的效果 , 大豆萃取物也是 。 這裡列出我們有興趣 , 仍在增加中的 , 用來測試抗血管新生效果 的食物跟飲料 。 我們相信各類食物的不同種類或品種 , 都有不同的效果 。 我們測試了四種市面上常見的茶 , 如香片 , 日本煎茶 , 伯爵茶和一種我們配製的茶 , 不同的茶抗血管新生的效果不同。

angiogensis1

TEA: 1. Chinese Dragon Pearl Jasmine中國茉莉龍珠茶 2. Japanese Sencha - Green tea 日本煎茶 3. Earl grey 伯爵茶 4. Blend (1 + 2)

這裡將效果從低到高列出來 , 這個研究最棒的地方是 , 當你混合兩種 , 單獨使用時效果不高的茶 , 抗血管新生的效果 , 比各自單獨使用來得高 。 也就是說這些食物有協成效果 。

angiogensis2

(註: 由圖底部數向上第五”soy extract黃豆精華”( 紅色) ,是食物中具備控制『血管新生』( 亦翻譯成『血管增生』) 最有效的 )

還有更多實驗室裡其他測試的結果 , 結果用黑色的柱狀圖表示 , 當軸柱越短 , 血管新生就越少 。 這是好情況 , 我們測試了一些常見的跟降低癌症發生率 , 有關的藥物 , Statin , 非類固醇消炎劑 , 跟一些其他藥物 , 能夠抑制血管新生 , 而比較某些食物 , 跟這些藥物對血管新生的效果 。 如你所見 , 這些食物不比藥物差 ; 而某些食物的效果 , 甚是還比藥物好 , 如大豆 , 荷籣芹 , 大蒜 , 蔔蔔跟莓類 。 這讓我們只要回家使用這些食材 , 烹煮食物就有治療癌症的效果 。 至此 , 真正的間題是 , 什麽是人們吃下 , 某些食物就能抑制 , 癌症組織裡血管新生的證據 ? 據我所知 , 最好的證據 , 是一個樣本數目,為 7 萬 9 千人 , 長達 20 年的研究 。

angiogensis2

科學家發現 , 每周攝取烹煮過的番茄兩到三次的男性 , 最後得到攝護腺癌的機率 , 降低一半。 我們現在知道 , 番茄是很好的茄紅素來源 。 而茄紅素能減少血管生長 , 當我們攝取足夠劑量時 , 存在於食物中抗血管新生物質 , 的確有能力影響癌症形成的證據。

演講的最後 , 我們剛剛提到食物 , 還有癌症 。 我還想再跟各位說說 , 另外一個疾病 - 就是肥胖 。

angiogenesis4

因為 , 研究顯示 , 脂肪組織的形成 , 跟血管生成也有高度相關 。 一如癌症 , 脂肪随著血管生長 。 間題在於 : 我們是否可以籍箸阻斷血液供應 , 而使脂肪萎縮呢 ? 這個用來治療癌症的療法 , 也許也能用來治療肥胖 。 癌症 , 肥胖和其他疾病的治療上 , 攻擊這些疾病的共有特徵 , 即血管新生 , 是更有效的方法 , 我認為這是世人目前需要的。

 


AntiAngiogenicFoods
Dr. William Li's list of antiangiogenic foods A much-requested slide from Dr. William Li’s TEDTalk in Session 2:antiangiogenicfoods Courtesy The Angiogenesis Foundation

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CLICK HERE FOR PHOTOS/EVENTS FROM NOV01 TO DEC17 2010

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祝 大 家 兔 年 行 大 運 Good Luck Year of the Rabbit from cyp8.com and EasyAsianRecipe.com
Thanks to William and Annie Lau for sharing. ww
www

110103_Dave Jones Swearing-In Ceremony-& Inaugural Reception (Tsakopoulos Library Galleria)

PHOTOS for the event, CLICK Home 100 200 300 400 500 600 700

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070203_CNYCA_ChineseNewYearGala (CSUS)

二零零七年華人春節聯歡會

PHOTOS for the event, CLICK Home 100 200 300 400 500 600

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Photos by Dr. Chih-Chen and Margaret Fang; Betty and Joseph Cheung


071027_SAFA_Halloween.Masquerade (Ultimatesports Center)

二零零七年萬聖節之舞晚會

PHOTOS for the event, CLICK Home 100 SAFA

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081101_SAFA_Halloween.Masquerade (Ultimatesports Center)

二零零八年萬聖節之舞晚會 (November First)

PHOTOS for the event, CLICK Home 100 200 300 400

photos by Dr. Chih-Chen and Margaret Fang; Betty and Joseph Cheung

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080209_CNYCA_ChineseNewYearGala (CSUS)

二零零八年華人春節聯歡會

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Photos by Dr. Chih-Chen and Margaret Fang; Betty and Joseph Cheung


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sacto1nite1world


oneniteoneworld


birdnest0



Huaxi: Secrets of China's richest village

簡易怏速好味晚餐菜譜 SIMPLE QUICK TASTY RECIPE

 

健康蔬菜茶 Healthy Vegetable Tea

 
 
A conversation with David Servan-Schreiber ( video worth to watch )
 

健康蔬菜茶

Healthy Vegetable Tea

材料

Ingredient

  1. 牛篣 ¼ 磅
  2. 白籮蔔半磅
  3. 紅籮蔔半磅
  4. 白籮蔔葉 ¼ 扎
  5. 乾冬菇 1 隻
  1. 1/4 lb gobo/
  2. 1/2 lb white Daikon Radish
  3. 1/2 lb carrot
  4. 1/4 bundle leaf of white Daikon Radish
  5. 1 Shiitake Mushroom
製法
Method
  1. 用不銹鋼煲或耐熱玻璃鍋
  2. 白籮蔔 , 紅籮蔔 , 牛篣洗淨 , 連皮切塊狀
  3. 白籮蔔葉洗淨待用
  4. 冬菇浸水約1小時至軟 , 洗淨
  5. 全部材料放入煲內 , 加入 3 倍蔬菜量的水 , 大火煑滾後 , ( 中途不要開蓋 ) 再轉以小火煑 1 小時 , 即可飲用
  6. 蔬菜茶於早午晚餐前半小時空腹飲用 , 可達健身減肥 , 降糖尿 , 降血壓及降胆固醇之用 , 若長期飲用 , 並有防癌之效.
  7. 第一次飲用後 , 剩餘蔬菜茶可用玻璃器皿盛載 , 放置雪櫃內存放
  8. 要達到保健減肥效果 , 所有材料最好全部食用之
  9. 把剩餘的冬菇切片 , 加入白籮蔔 , 紅蘿蔔 , 牛篣 , 再加入以下調味料 , ( 1 ) 日本味噌 2 湯匙 , ( 2 ) 糖 2 湯匙 ,  ( 3 ) 胡椒粉 ¼ 茶匙 , ( 4 ) 麻油半茶匙 , 調味後即成可口素菜享用
  10. ( 注:   用作調味料的日本味噌 , 可改用蒜茸豆豉醬等醬料替代 , 以轉換口味 )
  11.   剩餘的籮蔔葉可依口味加入鹽糖等調味 , 當作日常綠葉菜食用或放入味噌湯 , 粉絲湯 , 麵線湯中食用                                   
  1. Use stainless-steel pot or heat proof glass pot.
  2. Cut into pieces - White Daikon Radish, carrots, and gobo root; Keep skin.
  3. Clean White radish leaves.
  4. Soak Mushroom about 1 hour till soft; then clean.
  5. Add all items from 2 - 4 into pot; add water (3 times volume of vegetables). Bring to boil covered; then simmer lo-heat for 1 hour. Its ready. ENJOY.
  6. 1 cup 30 minutes before each meal. Its claimed to reduce body weight; lower diabetes, lower blood pressure or colesterol; long term users may help reduce cancer.
  7. After separating liquid from vegetables, put vegetables in container and refrigerator for later use.
  8. To get the full benefit of the vegetable soup, consume all the vegetables - may result in losing weight.
  9. Season all the cooked vegetables with: a. 2 Tbsp miso paste; b. 2 Tbsp sugar; c. 1/4 white pepper powder; d. 1/2 tsp sesame oil; ENJOY (Note: Can substitute miso paste with garlic black-bean.)
  10. All left-over green leaves can be seasoned with sugar/salt and taken with miso soup, mong-bean noodle soup or other noodle soup.
   

Helpful Info About Arthritis 治療關節炎奇方 (且有行血、活絡之效)...(health tips)

 (有症治病,無症養生,酒浸葡萄乾也滿可口,LKK族關節多少有點毛病,試看看 吧!.........James)     * 轉寄功德 ─ 治療關節炎奇方

治療關節炎奇方
且有行血、舒筋、活絡之效


1、 將一盒金黃色葡萄乾 (大顆粒,美國加州產),放在一個淺的器皿內。
2、 用GIN酒 (英國製琴酒) 倒入器皿內,至全部葡萄乾浸過為止,一瓶酒浸泡兩斤葡萄乾。
3、 不封蓋停放,直至全部流質 (即GIN酒) 被葡萄乾吸收 (約需七天)。間中攪拌,以助流質快些吸 收。
4、將製好的葡萄乾放進有蓋的器皿內,每日食兩次或三次,每次五粒至九粒,如不喜吃葡萄乾,可將其放進沙拉或麥片粥內同食。


去年九月有個住在麻省的朋友Hynnis,給我這秘方,她是從一個腳科醫生處得到的,這位醫生在未退休前是Georgetown 醫學院的副院長。 後來我這個朋友回校探訪同事時,一個朋友告訴她,醫校的風濕專家常用這藥方給病人,通常兩個月內,每日服食這浸酒葡萄乾就可見到功效。(這位腳科醫生及他的朋友食用這浸琴酒葡萄乾已有三十年的歷史了)。


為什麼這藥方有這樣好功效呢?
早期,印度和埃及的民族就已發現juniper berries (杜松 子) 具有醫療功能,而GIN酒就是用juniper berries及其他殼類釀成的, 如若有風濕關節炎,手腳酸痛者,不論男女老幼,試試如法服食,試用後,如身體適應,覺得有效,請將此方廣印與人分享,助人解除痛苦,積福延壽,功德無量!

Arthritis is a condition where damages to the joints of the body occur. There can be different forms of arthritis and each of them can be caused by various reasons. The most common form is osteoarthritis which is a degenerative joint disease. It is the result of some trauma to the joint, infections or old age. Among the other types of arthritis are rheumatoid arthritis and psoriatic arthritis, which are autoimmune diseases where the body attacks itself. Septic arthritis occurs due to joint infection. Deposition of uric acid crystals in the joint causes inflammation and leads to gouty arthritis. When rhomboid crystals of calcium pyrophosphate are formed in the joints, pseudo gout occurs.

1.  LINKS       http://www.google.com/#hl=en&q=gin+and+grape+and+arthritis&aq=f&aqi=&oq=&fp=b8148470ea1f7ec2
2.  TESTIMONIALS      http://www.peoplespharmacy.com/2005/10/18/gin-soaked-raisins-for-arthrit/
3.  FACTS & HOW       http://www.articledoctor.com/arthritis/gin-raisins-arthritis-2440

Gin Raisins Arthritis

If one is asked to take gin-soaked raisins for treating arthritis, one is bound to think of the idea as silly. However, those who have got relief by following this procedure swear by it. It is supposed to be an effective cure and an old folk remedy for arthritis. One needs to take a box of golden raisins, not the black ones, and place them in a container. The raisins are to be covered with gin and left for a few weeks. This helps the raisins to soak in the gin. When the gin evaporates, one can start eating nine of these raisons everyday till the arthritis gets cured.

It can take six weeks or more to get relief from arthritis after consuming the gin and raisins. One has to be patient and consistent in consuming the remedy. Ideally, no substitutions should be done in the recipe. Nobody is sure how this remedy started. Till date, there have been no studies to prove the effectiveness of the remedy but certain theories put forward reasons for the remedy to be successful.

According to some, it is the sulfur or sulphides that are used while preparing the golden raisins that help in reducing arthritis. The enzymatic browning that occurs normally in a grape is reduced by treating a fresh grape with sulfur dioxide gas. The raisin is then preserved in a golden color. Some think it is the juniper berries that are used in gin that are beneficial for treating arthritis. The juniper berries are rich in Vitamin C and terpenes. Terpene is an essential oil which is used to manufacture turpentine. Juniper berries have long been used in anti-inflammatory prescriptions.

arithritis

Many others swear by the raisins. According to them, it is not the gin-soaked raisins that are helping in curing arthritis. Grapes and raisins have many anti-arthritic, anti-inflammatory and pain relieving chemicals. The cure that occurs from taking gin-soaked raisins can also be due to the placebo effect. It is an accepted fact that when people strongly believe in some form of treatment or remedy, the endorphins and natural pain mediators present in the body get enhanced.

Again, arthritis is characterized by periods of flares and remissions. One can always take a remission period as being cured by the gin and raisins. One should never start a new form of remedy without first consulting a doctor. If one gets relief from the pain of arthritis by consuming gin and raisins, one should not stop using the standard medications.


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